{"product_id":"the-steady-state-pregnancy-workbook","title":"The Steady State Pregnancy Workbook - A guide for mental wellness in pregnancy","description":"\u003cp\u003ePregnancy brings emotional, physical, and identity changes that can feel overwhelming and unpredictable.\u003cbr\u003eThis digital workbook was created to provide grounded, supportive tools for navigating the emotional side of pregnancy.\u003c\/p\u003e\n\u003cp\u003eThis is a therapist-informed educational resource designed to help you feel more steady, supported, and prepared as you move through pregnancy and into early parenthood.\u003c\/p\u003e\n\u003cp\u003eWhat’s Included:\u003cbr\u003e• Full pregnancy mental wellness workbook (PDF)\u003cbr\u003e• Guided reflections and worksheets\u003cbr\u003e• Emotional preparation for birth\u003cbr\u003e• Support and communication tools\u003cbr\u003e• Fourth trimester planning pages\u003cbr\u003e• Instant digital download\u003c\/p\u003e\n\u003cp\u003eWho This Is For\u003cbr\u003eThis workbook may be helpful if you:\u003cbr\u003e• Feel anxious or overwhelmed during pregnancy\u003cbr\u003e• Want emotional tools and support\u003cbr\u003e• Prefer self-paced reflection and journaling\u003cbr\u003e• Want to prepare emotionally for birth and postpartum\u003c\/p\u003e\n\u003cp\u003eHow It Works:\u003cbr\u003eThis is a digital product. No physical item will be shipped.\u003c\/p\u003e\n\u003cp\u003eAfter purchase you will receive:\u003cbr\u003e- The full workbook PDF\u003cbr\u003e- Instructions for digital use\u003cbr\u003eYou can complete the workbook digitally or print it.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":50812216311975,"sku":null,"price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/8270\/9671\/files\/Shopifylistingphoto_1.webp?v=1780763098","url":"https:\/\/steadystateparentingco.com\/products\/the-steady-state-pregnancy-workbook","provider":"Steady State Parenting Co.","version":"1.0","type":"link"}